The size of a man’s penis is as important as the size of a woman’s breasts.Few are satisfied with their performance, which is often the cause of serious psychological complexes.Dissatisfaction grows day by day, leading to loss of confidence, diminished self-esteem and progressive self-destruction.
Is a man's penis really small?What should be the “gold standard” in this area?
Are there ways to increase it and how do they work?
Can you trust advertising and how effective are massage video tutorials?Let's consider all these questions in detail.
What is given by nature...
As serious medical research shows, the problem is most often far-fetched and is purely psychological in nature.To resolve it, qualified psychological help and communication with a loving partner are usually enough.Having met his soul mate, the hero forgets that he is “not big enough”.The fact that size is not the main thing is a revelation for many.
What if the truth wasn't standard?
Or do you really want more?
Methods for enlarging the head and the organ itself come to the rescue.But everything is in order.You need to understand the anatomy first.The penis is the main organ.Its difference is increased sensitivity to any external stimuli.Interestingly, he knows how to “adapt” to the size of his partner, but only if it is permanent.
That is, with regular intimate contact with a woman who has a narrow vagina, the male penis also shrinks and becomes thinner.Hope is creeping in that the opposite effect is possible.
We know that the dimensions of “dignity” differ among men of different nations.
For Europeans, the norm is 12 to 16 cm in the erect position.The erect diameter is approximately 3 to 4 cm.If the measurement shows the “norm”, there is no point in engaging in self-torture.
In this case, we can say that the problem of the “little one” is purely psychological in nature.First of all, it is worth changing your environment or going on vacation.But if the idea has been "ripening" for more than a month or a year, the decision has been made irrevocably, you can find an acceptable solution.To achieve good results, it is best to use several methods simultaneously.That is, combine massage with creams or ointments, and the use of a pump can be supplemented with hanging weights.
The important point is patience.You should not hope that results will appear quickly.Quickly – surgically, but “going under the knife” is only possible in the most extreme cases.All other techniques require time and regular execution.
Ways to enlarge at home
“Enlargers” often receive detailed annotations and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and impressions of the results.
Popular methods:
- jelqing;
- mechanical devices;
- hanging weights;
- beauty products;
- enlargement surgery.
The wisdom of the Ancients to increase male dignity
The technique called Jelqing was used in ancient India, Egypt, Greece and among the people of Africa.It's basically a massage, but a special one.The term translates to "milking", meaning the movements resemble those usually used for milking cows or goats.
Penis enlargement exercises give amazing results, but only if the massage is done correctly.For the method to work, you need to carefully study the video with massage lessons, purchase a special cosmetic product: gel or ointment that facilitates gliding.
There are many penis massage techniques.But there are general rules.So, you can start massage only in a state where the erection does not exceed 70%.It is forbidden to perform massage with a fully erect penis, since during manual manipulation a large amount of blood flows into it.Further pushing with full combat readiness will result in pain and discomfort.
When it is incompletely filled, the stimulation gently and gradually stretches the corpora cavernosa which constitute its base.With regular exercise, their capacity will increase, which will contribute to “growth”.
As a rule, the effect of Jelqing is observed a few months after the start of classes.
There are many instructions on the Internet, but not all of them are accurate and, most importantly, safe for health.Therefore, it is better to purchase a specialized video guide from an authorized seller.
Usually it contains information on several techniques at once, describes how to prepare for a massage and how to perform it correctly.It is important that all contraindications to exercises and side effects in case of improper massage are indicated.
There are many massage techniques.Some are performed while erect, others only at rest.What to choose is for each man to decide.You can try several techniques and determine which is the most suitable, the results of which are the most visible.
Stretching with weights
This is a rather dangerous option and can lead to injury to the genitals and scrotum.Therefore, when suspending a load, you must be extremely careful.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Next, you need to stick an adhesive bandage on the shaft of the genital organ in front of the head, which will protect the skin from friction.Then a ring of rope is attached to this piece, from which a load is suspended on the other side.You should start stretching with light weights.The duration of the first sessions should not exceed fifteen minutes.At first, it is worth monitoring the condition of the head - if the first signs of numbness are noted, the procedure is immediately stopped.If no unpleasant sensations are observed, the procedure continues, gradually increasing the weight and duration of exposure to the weighting agent.
Application of special devices
For example, an extender or a special pump.The first has several objectives: lengthen, make thicker, wider, give the right shape.It stretches the tissues, which promotes their faster growth.
The undeniable advantage of the device is the “long-term” result.It is recommended to use the extender daily and continue training for several hours.
There are many models.An inexpensive loop device is not entirely practical.Vacuums and belt extenders are not cheap, but they are comfortable to use.
A vacuum pump looks like a pump, the principle of operation is similar.It works in two directions: it helps to enlarge the penis, improve potency and increase libido.It is an excellent solution in cases of incomplete erection, that is to say that the elasticity and density of the penis are insufficient for a quality intimate life.
Before using the pump, you must apply special cosmetic products (gel, cream, ointment or spray) to the penis.It is placed in a cylinder from which air is pumped, creating a vacuum.This pressure helps increase blood flow, which will dilate the corpora cavernosa and increase it.Disadvantage of the device: the result is quick, but short-lived.Therefore, you must use the device just before the act.
In case of emergency, you can choose a nozzle for the reproductive organ.The penis enlarges instantly, immediately after putting it on.Cheap and cheerful.
The attachment lengthens, makes the “young friend” thicker and stronger and increases the libido.Plus, it's something new and will add variety to your intimate life.
The best option is a closed form, but an open form is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, almost imperceptible and safe.
The range is also wide in length: using such a toy, you can lengthen the penis by a maximum of 10 cm.But most often people choose 3-6 cm.The attachment increases the size, reduces the sensitivity of the penis, prolonging the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, opinions on their benefits are quite contradictory.Advertisements promise instant results, an increase several times at once.But in practice, everything is not so beautiful.
The form of the drug does not matter and depending on the speed of action, three groups are distinguished: short-term, long-term and additional.The first react quickly, but not for long.A long-acting ointment or spray promises greater durability.
Auxiliary - intended for massage or other methods of mechanical influence.But you should not expect that the size of the bolt will increase several times, as the advertising promises.
The effect of special capsules and tablets is also controversial.These are food supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
The surgeons' patients are men with abnormal structure of the genitals or who have suffered injuries.